Easy Zuppa Toscana recipe with 5 ingredients
If you’ve ever found yourself craving a warm, hearty bowl of soup that feels like a hug in a bowl, then Zuppa Toscana is exactly what you need. This Italian-inspired soup, known for its creamy texture, savory sausage, and earthy kale, has become a favorite in homes across the U.S. Whether you’ve had it at Olive Garden or discovered it on your own, you know that there’s something magical about this dish. The beauty of Zuppa Toscana lies in its simplicity — it’s a blend of comfort, flavor, and richness that can transform any cold evening into something special.
But what exactly makes this soup so irresistible? For starters, it’s packed with healthy ingredients like kale, potatoes, and sausage, and finished with a creamy broth that makes it feel indulgent without being too heavy. In this post, I’ll walk you through the steps to make your own Zuppa Toscana from scratch, complete with all the tips, tricks, and variations you’ll need to elevate your cooking game.
Ready to learn how to make the best Zuppa Toscana recipe that will have your friends and family begging for seconds? Let’s dive right in!
Ingredients
Essential Ingredients for Zuppa Toscana
The beauty of Zuppa Toscana is that it requires just a handful of ingredients, but together, they create a flavor explosion. Let’s take a look at the essentials you’ll need for the perfect soup:
Ingredient | Quantity |
---|---|
Italian Sausage | 1 lb (preferably spicy) |
Kale | 4 cups, chopped |
Potatoes | 4 medium-sized, thinly sliced |
Heavy Cream | 1 cup |
Chicken Broth | 4 cups |
Bacon | 4 slices, crumbled |
Onion | 1 medium, diced |
Garlic | 3 cloves, minced |
Olive Oil | 2 tbsp |
Red Pepper Flakes | 1/2 tsp (optional, for heat) |
Salt and Pepper | To taste |
Substitutes for Key Ingredients
Not every ingredient is set in stone, and there are some great substitutions if you want to customize your Zuppa Toscana to meet dietary preferences or use ingredients you have on hand:
- Italian Sausage: If you prefer a milder flavor or want a healthier version, you can swap the sausage for ground turkey or chicken sausage.
- Heavy Cream: For a lighter option, substitute the cream with coconut milk or almond milk (if you’re going dairy-free).
- Kale: Spinach or Swiss chard can work well if you’re not a fan of kale or can’t find it fresh.
- Bacon: If you’re looking to cut down on fat, you can skip the bacon or use turkey bacon as a leaner option.
Pro Tip: Experiment with different kinds of sausage (like sweet or mild) to tweak the flavor profile to your taste!
Equipment Needed
While making Zuppa Toscana is straightforward, having the right tools can make the process quicker and more efficient. Here’s a list of essentials and a few optional tools that will help:
Essential Tools for Making Zuppa Toscana
- Large Pot or Dutch Oven: A sturdy pot is essential for simmering your soup to perfection. A Dutch oven is ideal for even heat distribution.
- Sharp Knife: A good chef’s knife will make slicing your potatoes and chopping kale a breeze.
- Wooden Spoon: To stir the soup and prevent anything from sticking to the bottom.
- Cutting Board: For chopping your veggies and meats.
- Ladles: To serve up your delicious soup!
Optional Equipment for Enhanced Results
- Immersion Blender: Want to give your soup a slightly creamy, smooth texture? An immersion blender is great for blending some of the ingredients without removing them completely.
- Slow Cooker: If you want to make this soup ahead of time, a slow cooker can take care of the cooking while you do other things. Just throw the ingredients in and let it work its magic!
What to Look for in the Equipment
If you’re upgrading your kitchen gear, consider getting a non-stick pot or a cast-iron Dutch oven for better heat retention. For the immersion blender, look for a model with multiple speed settings to ensure smooth results.
Step-by-Step Instructions
Now, the fun begins! Let’s get into the step-by-step process to make this delicious Zuppa Toscana at home. Don’t worry; I’ll guide you every step of the way!
Step 1: Prepare the Ingredients
Start by gathering and prepping your ingredients:
- Slice your potatoes thinly (about 1/8-inch thick). You want them to cook evenly and quickly in the soup.
- Dice the onion and mince the garlic.
- Chop the kale into bite-sized pieces and set aside.
- Crumble the cooked bacon and set that aside too.
Step 2: Cook the Sausage and Bacon
Heat a large pot or Dutch oven over medium heat. Add the Italian sausage and cook until browned and crumbled. Once it’s done, remove it from the pot and set it aside.
In the same pot, cook the bacon until crispy. Remove and crumble it, setting it aside to add later.
Step 3: Sauté the Vegetables
Add a tablespoon of olive oil to the pot and sauté the onion and garlic until they’re soft and fragrant — about 3 minutes. The aroma will make you realize why this soup is so loved!
Step 4: Add Broth and Potatoes
Once your onions and garlic are ready, pour in the chicken broth and bring it to a simmer. Add the sliced potatoes and let them cook for about 10 minutes or until they’re fork-tender.
Step 5: Stir in the Sausage, Bacon, and Kale
Once the potatoes are soft, add the cooked sausage, crumbled bacon, and chopped kale into the pot. Let it cook for an additional 5 minutes until the kale wilts and everything is well combined.
Step 6: Add the Cream
Lower the heat and pour in the heavy cream, stirring well to combine. Let it simmer for 5 more minutes until the soup thickens slightly.
Step 7: Season to Taste
Add salt, pepper, and red pepper flakes (if using) to taste. You can adjust the seasoning based on how you like it.

Tips & Tricks for Success
Cooking Zuppa Toscana is easy, but here are a few tips to ensure it turns out perfect every time:
Cooking Time
- The cooking time for this soup is relatively short, but if you want a deeper flavor, let it simmer for 30 minutes to an hour to allow all the flavors to meld together.
How to Make Zuppa Toscana Even Better
- Add More Garlic: If you love garlic (who doesn’t?), feel free to add an extra clove or two.
- Use Fresh Kale: Fresh kale is ideal in this recipe, as it holds its texture better than frozen kale.
Common Mistakes to Avoid
- Overcooking the Potatoes: Don’t let the potatoes cook too long, or they’ll break down and turn mushy. Keep an eye on them!
- Not Adjusting the Seasoning: Always taste the soup before serving. Sometimes a little extra salt, pepper, or red pepper flakes makes all the difference.
Time-Saving Tips for Zuppa Toscana
- Prep Ahead: Slice your potatoes and chop your veggies the night before, so when it’s time to cook, you’re ready to go.
- Use a Slow Cooker: If you have time in the morning, throw everything in the slow cooker and let it cook on low while you work or run errands.
Variations and Substitutes
Not everyone likes the same thing, right? Luckily, there are plenty of ways to customize Zuppa Toscana to your needs.
Zuppa Toscana Variations for Different Diets
- Vegan: Skip the sausage, bacon, and cream. Use plant-based sausage and coconut milk or almond milk for a creamy base.
- Gluten-Free: This recipe is naturally gluten-free, but make sure the sausage and broth you choose are also gluten-free.
- Dairy-Free: Use coconut cream or cashew cream as a substitute for the heavy cream, and ensure the broth is dairy-free.
Creative Twists to Try with Zuppa Toscana
- Add Mushrooms: For an earthy flavor, throw in some mushrooms during the sautéing step.
- Spicy Kick: If you like things hot, increase the amount of red pepper flakes or add some chopped fresh chili peppers to the mix.
- Cheesy Zuppa Toscana: Stir in some grated Parmesan cheese for extra richness.
How to Serve Zuppa Toscana
Best Side Dishes to Pair with Zuppa Toscana
- Crusty Bread: A warm loaf of crusty bread is perfect for dipping into the creamy broth.
- Garlic Bread: Garlic bread is always a crowd-pleaser and pairs beautifully with this rich soup.
Serving Suggestions for Occasions/Meals
- Serve Zuppa Toscana as a comforting dinner on a chilly evening, or even at a casual dinner party. It’s sure to impress your guests.
- It also makes a great lunch and can be stored in the fridge for a few days, so you can enjoy it throughout the week.
Nutritional Information
Calories per Serving
Zuppa Toscana is hearty, but it’s also packed with nutrients. On average, one serving of Zuppa Toscana contains:
- Calories: Around 400-450 per serving (depending on portion size and ingredients).
- Protein: 20-25g (thanks to the sausage and bacon).
- Fiber: 4-5g (thanks to the kale and potatoes).
How to Make Zuppa Toscana Healthier
If you’re looking to lighten things up:
- Use lean turkey sausage instead of regular sausage.
- Replace the heavy cream with low-fat milk or coconut milk.
- Load it up with more veggies (like zucchini or carrots) to add extra nutrients.
Conclusion
Why You’ll Love This Zuppa Toscana
There’s no doubt about it — Zuppa Toscana is a classic, and for good reason. It’s comforting, filling, and packed with flavor. Whether you’re looking to impress guests, feed your family, or enjoy a bowl by yourself, this recipe is sure to become a favorite in your home.
So, what are you waiting for? Grab your ingredients, follow the steps, and treat yourself to the creamy, savory goodness of homemade Zuppa Toscana!
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FAQs
What is the best sausage to use for Zuppa Toscana?
The best sausage for Zuppa Toscana is Italian sausage, preferably spicy, to add that bold flavor. However, you can also use sweet sausage if you prefer a milder taste.
Can I make Zuppa Toscana ahead of time?
Yes, you can make this soup ahead of time! In fact, it often tastes even better the next day after the flavors have had time to meld together. Just store it in an airtight container in the fridge for up to 4 days.
Can I freeze Zuppa Toscana?
Absolutely! Zuppa Toscana freezes well. Just let it cool, transfer it to a freezer-safe container, and freeze for up to 3 months. To reheat, simply thaw and warm it on the stove.
How do I make Zuppa Toscana spicier?
To add some heat to your Zuppa Toscana, you can increase the amount of red pepper flakes, or even add fresh chopped chili peppers or hot sauce to the soup.
Can I make Zuppa Toscana without bacon?
Yes, you can make Zuppa Toscana without bacon if you prefer a leaner option or don’t eat pork. You can substitute it with turkey bacon, or simply skip it entirely for a lighter version.